NEW Pregnancy and Parenting Health Center (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Survival Class Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth.  You will learn ways to recover from the birth and pregnancy naturally:  Balance hormones Have more energy Enjoy a faster physical recovery Increase milk production Avoid baby blues Reduce risk of postpartum depression You will begin to develop your postpar...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really like - Building and...

NEW Pregnancy and Parenting Health Center (map)

Heather Tremblay is presenting on behalf of Natural Family Planning Association of Saskatchewan, a non-profit organization (formed here in Saskatoon  in 2005) that promotes and teaches the Billings Ovulation Method of Natural Family Planning. The session will cover the history of the Billings Method, how it works and some general information about women and their fertility. The Billings Method uses the body's natural signals of fertility to help women and couples achieve or avoid pregnanc...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

Ready Set Baby in Martensville (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Survival Class Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth.  You will learn ways to recover from the birth and pregnancy naturally:  Balance hormones Have more energy Enjoy a faster physical recovery Increase milk production Avoid baby blues Reduce risk of postpartum depression You will begin to develop your postpar...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really like - Building and...

Prince Albert, SK (details TBA)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

Ready Set Baby in Martensville

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Comprehensive childbirth education series to prepare you for the birth of your child.Come and join us as we explore your choices surrounding childbirth, help you gain understanding of the labour process, and practice comfort measures, breathing and relaxation techniques each week, as well as partner strategies, breastfeeding tips from an expert, home birth vs hospital birth prep, DVDs and more, all in a casual atmosphere. Come meet new friends who are also about to become p...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Survival Class Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth.  You will learn ways to recover from the birth and pregnancy naturally:  Balance hormones Have more energy Enjoy a faster physical recovery Increase milk production Avoid baby blues Reduce risk of postpartum depression You will begin to develop your postpar...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really like - Building and...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Comprehensive childbirth education series to prepare you for the birth of your child.Come and join us as we explore your choices surrounding childbirth, help you gain understanding of the labour process, and practice comfort measures, breathing and relaxation techniques each week, as well as partner strategies, breastfeeding tips from an expert, home birth vs hospital birth prep, DVDs and more, all in a casual atmosphere. Come meet new friends who are also about to become p...