NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is for people who are parenting alone for any reason.   A grassroots support group for Lone Parents and their children sharing understanding, parenting tipe, and experiences through email, meetings and personal contacts. Sundays May 6, 20, June 3, 17, July 1, 15, August 5, 19 5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

LAST CLASS OF THE SESSION! Check out the next session of Naturally Yours, starting June 5, 2012 Comprehensive childbirth education series to prepare you for the birth of your child.Come and join us as we explore your choices surrounding childbirth, help you gain understanding of the labour process, and practice comfort measures, breathing and relaxation techniques each week, as well as partner strategies, breastfeeding tips from an expert, home birth vs hospital birth prep, DV...

NEW Pregnancy and Parenting Health Center (map)

Newborn Knowledge - Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

NEW Pregnancy and Parenting Health Center (map)

Elimination Communication - Working towards a diaper-free baby Infants are very intelligent and sensitive beings. They let their caregivers know when and how to meet their basic survival needs, including elimination.  Since the arrival of disposal diapers in 1961, parents have been lead to believe that babies are incapable of letting their caregivers know when they need to eliminate. Inspired by traditional practices of diaper-less baby care in less industrialized countries and hunter-gat...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Prenatal Prep Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays, 1:30 to 3:...

NEW Pregnancy and Parenting Health Center (map)

The Berry Breast Support and Mothers' Melody are please to offer The Better Behind Cloth Diaper Workshops! ------------------- Get the scoop on cloth diapers from a cloth-diapering mom. See and feel different diapers for yourself. Half of your registration fee is applied to a cloth diaper purchase at Mothers' Melody within 30 days of the workshop. ------------------- This two-hour class covers the following topics: - Types of diapers (prefold, fitted, pocket, hybrid, all-in-one) and their pros...

NEW Pregnancy and Parenting Health Center (map)

Babywearing 101  Presented by Hippy Baby Carriers and More Find out which baby carriers will hurt your back, which are best for your baby's spine and hip development and how your baby carrier affects your pelvic floor.  This  workshop offered by a Certified Babywearing Educator also includes safety, positioning and hands on assistance with your carrier and is suitable for new, experienced and expecting parents.  Class offered on the fourth Sunday afternoon of each month,...

NEW Pregnancy and Parenting Health Center (map)

Heather Tremblay is presenting on behalf of Natural Family Planning Association of Saskatchewan, a non-profit organization (formed here in Saskatoon  in 2005) that promotes and teaches the Billings Ovulation Method of Natural Family Planning. The session will cover the history of the Billings Method, how it works and some general information about women and their fertility. The Billings Method uses the body's natural signals of fertility to help women and couples achieve or avoid pregnanc...

The Village: Pregnancy and Parenting Centre (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

Passages is an electric 6 week prenatal adventure! Come explore dance moves big and small from, Middle Eastern, African and Latin traditions meant for birthing. Get to know how your baby wants you to move during birth and discover what kind of birth you really want! This 90 minute class combines mental and physical birth preparation in an active format as well as focused weekly discussion and a great book that we will review together. Partners are invited out for class #6 to join in the adventu...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Survival Class Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth.  You will learn ways to recover from the birth and pregnancy naturally:  Balance hormones Have more energy Enjoy a faster physical recovery Increase milk production Avoid baby blues Reduce risk of postpartum depression You will begin to develop your pos...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Eating for Breastfeeding Success  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitche...

NEW Pregnancy and Parenting Health Center (map)

Breast and Beyond - Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this six-hour in-depth and interactive workshop is well-suited to first-time moms and moms who had a difficult prior nursing relationship. Topics include: - How milk supply is established - What is a good latch and how to get it - What breastfeeding is really like - Building and maintaining your milk supply - ...

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is a support group looking at positive parenting techniques and support for parents who are parenting alone for any reason.   First and Third Sundays of Each Month May 6 and 20, June 3 and 17, July 1 and 15, August 5 and 19. 5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

LAST CLASS OF THE SERIES Contact Carrie 291-8366 for upcoming dates. Lucina Childbirth Class Lucina Birth Services with Cathy Randall CLD and Carrie Bueckert CLD are offering a four-week childbirth class. Topics include (but are not limited to): Having a Healthy Perspective of Childbirth Comfort Measures Coach's/Doula's Role Childbirth: Your Choices Positioning and Pushing Breastfeeding May 7, 14, 21, June 4 7:00 - 9:00 pm $35.00 To Register: Carrie at 291-8366.

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! "The need to pursue healthy birth options and birth rights for women and babies doesn’t end with our own births for women will always bi...

NEW Pregnancy and Parenting Health Center (map)

Comprehensive childbirth education series to prepare you for the birth of your child.Come and join us as we explore your choices surrounding childbirth, help you gain understanding of the labour process, and practice comfort measures, breathing and relaxation techniques each week, as well as partner strategies, breastfeeding tips from an expert, home birth vs hospital birth prep, DVDs and more, all in a casual atmosphere. Come meet new friends who are also about to become...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

Pregnancy and Parenting Health Center (map)

Living Skies, Living Milk is offering a drop-in breastfeeding support and chat group on the first and third Thursdays of each month. Trained Lactation Educators are there to answer your questions, help you with latch troubles, or you can just share stories with other moms. If you are pregnant, this is a great place to come to learn a bit about breastfeeding in an informal atmosphere. 3:00 - 5:00 pm on the first and third Thursdays of each month May 3, 17, June 7, 21, July 5, 19, August 2, 16 ...

NEW Pregnancy and Parenting Health Center (map)

Come spend time taking care of yourself and connecting with your baby! During this 10 – week session we will focus on physical postures, relaxation and visualization techniques that are not only beneficial during practice, but also during labour. We will also explore breathing and meditation to help you move through your upcoming birth experience. Thursdays June 7 to August 16 5:30 - 6:30 pm Sacred Body and Breath Yoga: http://www.sacredbodyandbreath.com/ To register: Email Chelse...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

Aromatherapy Workshop Do you want to know the basics of aromatherapy ?Then this class is for you! What exactly is aromatherapy?How can I use it for my needs at home or at the workplace?What should I be looking for if I want a therapeutic quality essential oil?What credentials should a Certified Aroma therapist have?Is there a governing body which can answer my questions?What do essential oils smell like?How do they work in the body?How should I use them safely and appropriately?What are the mode...

Ready Set Baby in Martensville (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

Sensitive Practice Workshop Considerations for every Health Care Professional!This one day workshop is the result of the research project from 1999 at Tamara's House.The Thesis is now published and available at the University of Saskatchewan. Research has shown that 1 in 3 to 4 women and 1 in 5 men have been abused and that health care professionals knowingly or unknowingly work with survivors on a frequent basis.This seminar will present ways to work more sensitively and thus more successfull...

NEW Pregnancy and Parenting Health Center (map)

H.E.A.R.T.S A confidential peer support group for parents, who have experienced, miscarriage, stillbirth, or infant death up to 3 months of age.  Sessions are largely unstructured, and are an open talking circle to share your experiences, feelings and grief.  Sharing grief with others who have experienced similar experience can be very therapeutic, and help ease the grieving process.  Facilitated by a mom who has experienced several miscarriages, and a d...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

NEW Pregnancy and Parenting Health Center (map)

Get your seats checked and questions answered by a trained Car Seat Technician. This FREE service is for any and all parents and caregivers with one or many seats in their vehicles. Make an appointment to make sure your child is in the seat safely and your seat is being used correctly.Drop-ins also welcome. Second Thursday of the month 3-6 pm  Cost - Free To Register: Phone or text Wendy at 281-7931 Email wharder@gmail.com

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

Moose Jaw (map)

Doula Training Overview Being a Doula is a calling rather than a job, as a Doula you are in a unique position to dwell in the mystery and miracle of birth and support other people in that miracle. Life, death, love, courage, fear, trust and self‐discovery and transformation are all inherent in the birth process. You will learn about the physical, spiritual, psychological and emotional aspects of pregnancy, labor, birth and postpartum. You will gain an understanding of your role during each pha...

NEW Pregnancy and Parenting Health Center (map)

Bootcamp for New Dads New babies don’t come with owner manuals. Breast feeding, diaper changing, and dealing with mom are all new experiences for first-time fathers. Here’s your chance to meet the challenges of becoming a dad. Participate in this 3-hour workshop taught by veteran dads and their babies. Cost - $50.00 (covers registration and materials) June 16 9:00 am to 12:00 pm To register or for more information contact Blair: email: bootcamp4newdadssk@gmail.com phone: 306-290-...

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Baby Food Basics  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays, 1...

NEW Pregnancy and Parenting Health Center (map)

Bootcamp for New Dads Kickoff and Celebration of Fatherhood Join us as we kickoff this exciting new program for Saskatoon with presentations on Masculinity and Fatherhood past and present. We will also be having our first annual Celebration of Fatherhood, so come on down to celebrate your dad or being a father, meet other dads and enjoy some refreshments. Cost - $3.00 per individual, $5.00 per couple or any donation to the bootcamp program you can afford. Thanks for your support! More detail...

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is for people who are parenting alone for any reason.   A grassroots support group for Lone Parents and their children sharing understanding, parenting tipe, and experiences through email, meetings and personal contacts. Sundays May 6, 20, June 3, 17, July 1, 15, August 5, 19 5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! "The need to pursue healthy birth options and birth rights for women and babies doesn’t end with our own births for women will always bi...

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

Pregnancy and Parenting Health Center (map)

Living Skies, Living Milk is offering a drop-in breastfeeding support and chat group on the first and third Thursdays of each month. Trained Lactation Educators are there to answer your questions, help you with latch troubles, or you can just share stories with other moms. If you are pregnant, this is a great place to come to learn a bit about breastfeeding in an informal atmosphere. 3:00 - 5:00 pm on the first and third Thursdays of each month May 3, 17, June 7, 21, July 5, 19, August 2, 16 ...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

LAST CLASS OF THE SESSION! Look for the next session beginning in October. Doula Training Overview Being a Doula is a calling rather than a job, as a Doula you are in a unique position to dwell in the mystery and miracle of birth and support other people in that miracle. Life, death, love, courage, fear, trust and self‐discovery and transformation are all inherent in the birth process. You will learn about the physical, spiritual, psychological and emotional aspects of pregnancy, labor, birth...

NEW Pregnancy and Parenting Health Center (map)

Babywearing 101  Presented by Hippy Baby Carriers and More Find out which baby carriers will hurt your back, which are best for your baby's spine and hip development and how your baby carrier affects your pelvic floor.  This  workshop offered by a Certified Babywearing Educator also includes safety, positioning and hands on assistance with your carrier and is suitable for new, experienced and expecting parents.  Class offered on the fourth Sunday afternoon of each month,...

NEW Pregnancy and Parenting Health Center (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

Newborn Knowledge - Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

NEW Pregnancy and Parenting Health Center (map)

Elimination Communication - Working towards a diaper-free baby Infants are very intelligent and sensitive beings. They let their caregivers know when and how to meet their basic survival needs, including elimination.  Since the arrival of disposal diapers in 1961, parents have been lead to believe that babies are incapable of letting their caregivers know when they need to eliminate. Inspired by traditional practices of diaper-less baby care in less industrialized countries and hunter-gat...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Prenatal Prep Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays, 1:30 to 3:...

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is a support group looking at positive parenting techniques and support for parents who are parenting alone for any reason.   First and Third Sundays of Each Month May 6 and 20, June 3 and 17, July 1 and 15, August 5 and 19. 5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

LAST CLASS OF THE SESSION Call Birth Rhythms 683-0852 for the next date. Passages is an electric 6 week prenatal adventure! Come explore dance moves big and small from, Middle Eastern, African and Latin traditions meant for birthing. Get to know how your baby wants you to move during birth and discover what kind of birth you really want! This 90 minute class combines mental and physical birth preparation in an active format as well as focused weekly discussion and a great book that we will rev...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! "The need to pursue healthy birth options and birth rights for women and babies doesn’t end with our own births for women will always bi...

NEW Pregnancy and Parenting Health Center (map)

LAST CLASS OF THE SESSION! Call Melissa at 220-4165 for the next set of dates Pre and Postnatal Pilates Pre and Postnatal Pilates Pilates is an ideal form of exercise for pregnancy. It aids in strengthening your abdominals, back and pelvic floor for a comfortable pregnancy, birth and postpartum recovery. In addition, this class will give you a safe, full body workout, keeping in mind the differences in your body before and after a pregnancy. Prepare to get a good workout! This class is suitab...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

Pregnancy and Parenting Health Center (map)

Living Skies, Living Milk is offering a drop-in breastfeeding support and chat group on the first and third Thursdays of each month. Trained Lactation Educators are there to answer your questions, help you with latch troubles, or you can just share stories with other moms. If you are pregnant, this is a great place to come to learn a bit about breastfeeding in an informal atmosphere. 3:00 - 5:00 pm on the first and third Thursdays of each month May 3, 17, June 7, 21, July 5, 19, August 2, 16 ...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

H.E.A.R.T.S A confidential peer support group for parents, who have experienced, miscarriage, stillbirth, or infant death up to 3 months of age.  Sessions are largely unstructured, and are an open talking circle to share your experiences, feelings and grief.  Sharing grief with others who have experienced similar experience can be very therapeutic, and help ease the grieving process.  Facilitated by a mom who has experienced several miscarriages, and a d...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

NEW Pregnancy and Parenting Health Center (map)

Get your seats checked and questions answered by a trained Car Seat Technician. This FREE service is for any and all parents and caregivers with one or many seats in their vehicles. Make an appointment to make sure your child is in the seat safely and your seat is being used correctly.Drop-ins also welcome. Second Thursday of the month 3-6 pm  Cost - Free To Register: Phone or text Wendy at 281-7931 Email wharder@gmail.com

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is for people who are parenting alone for any reason.   A grassroots support group for Lone Parents and their children sharing understanding, parenting tipe, and experiences through email, meetings and personal contacts. Sundays May 6, 20, June 3, 17, July 1, 15, August 5, 19 5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! "The need to pursue healthy birth options and birth rights for women and babies doesn’t end with our own births for women will always bi...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

Pregnancy and Parenting Health Center (map)

Living Skies, Living Milk is offering a drop-in breastfeeding support and chat group on the first and third Thursdays of each month. Trained Lactation Educators are there to answer your questions, help you with latch troubles, or you can just share stories with other moms. If you are pregnant, this is a great place to come to learn a bit about breastfeeding in an informal atmosphere. 3:00 - 5:00 pm on the first and third Thursdays of each month May 3, 17, June 7, 21, July 5, 19, August 2, 16 ...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

Babywearing 101  Presented by Hippy Baby Carriers and More Find out which baby carriers will hurt your back, which are best for your baby's spine and hip development and how your baby carrier affects your pelvic floor.  This  workshop offered by a Certified Babywearing Educator also includes safety, positioning and hands on assistance with your carrier and is suitable for new, experienced and expecting parents.  Class offered on the fourth Sunday afternoon of each month,...

NEW Pregnancy and Parenting Health Center (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Survival Class Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth.  You will learn ways to recover from the birth and pregnancy naturally:  Balance hormones Have more energy Enjoy a faster physical recovery Increase milk production Avoid baby blues Reduce risk of postpartum depression You will begin to develop your pos...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

LAST CLASS IN THE SERIES! Call Birth Rhythms 683-0852 for the next set of dates. Comprehensive childbirth education series to prepare you for the birth of your child.Come and join us as we explore your choices surrounding childbirth, help you gain understanding of the labour process, and practice comfort measures, breathing and relaxation techniques each week, as well as partner strategies, breastfeeding tips from an expert, home birth vs hospital birth prep, DVDs and mor...

NEW Pregnancy and Parenting Health Center (map)

Newborn Knowledge - Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

NEW Pregnancy and Parenting Health Center (map)

Elimination Communication - Working towards a diaper-free baby Infants are very intelligent and sensitive beings. They let their caregivers know when and how to meet their basic survival needs, including elimination.  Since the arrival of disposal diapers in 1961, parents have been lead to believe that babies are incapable of letting their caregivers know when they need to eliminate. Inspired by traditional practices of diaper-less baby care in less industrialized countries and hunter-gat...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

The Berry Breast Support and Mothers' Melody are please to offer The Better Behind Cloth Diaper Workshops! ------------------- Get the scoop on cloth diapers from a cloth-diapering mom. See and feel different diapers for yourself. Half of your registration fee is applied to a cloth diaper purchase at Mothers' Melody within 30 days of the workshop. ------------------- This two-hour class covers the following topics: - Types of diapers (prefold, fitted, pocket, hybrid, all-in-one) and their pros...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

Pregnancy and Parenting Health Center (map)

Living Skies, Living Milk is offering a drop-in breastfeeding support and chat group on the first and third Thursdays of each month. Trained Lactation Educators are there to answer your questions, help you with latch troubles, or you can just share stories with other moms. If you are pregnant, this is a great place to come to learn a bit about breastfeeding in an informal atmosphere. 3:00 - 5:00 pm on the first and third Thursdays of each month May 3, 17, June 7, 21, July 5, 19, August 2, 16 ...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

Breast and Beyond - Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this six-hour in-depth and interactive workshop is well-suited to first-time moms and moms who had a difficult prior nursing relationship. Topics include: - How milk supply is established - What is a good latch and how to get it - What breastfeeding is really like - Building and maintaining your milk supply - ...

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is a support group looking at positive parenting techniques and support for parents who are parenting alone for any reason.   First and Third Sundays of Each Month May 6 and 20, June 3 and 17, July 1 and 15, August 5 and 19. 5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! "The need to pursue healthy birth options and birth rights for women and babies doesn’t end with our own births for women will always bi...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

NEW Pregnancy and Parenting Health Center (map)

Get your seats checked and questions answered by a trained Car Seat Technician. This FREE service is for any and all parents and caregivers with one or many seats in their vehicles. Make an appointment to make sure your child is in the seat safely and your seat is being used correctly.Drop-ins also welcome. Second Thursday of the month 3-6 pm  Cost - Free To Register: Phone or text Wendy at 281-7931 Email wharder@gmail.com

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

H.E.A.R.T.S A confidential peer support group for parents, who have experienced, miscarriage, stillbirth, or infant death up to 3 months of age.  Sessions are largely unstructured, and are an open talking circle to share your experiences, feelings and grief.  Sharing grief with others who have experienced similar experience can be very therapeutic, and help ease the grieving process.  Facilitated by a mom who has experienced several miscarriages, and a d...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

Pregnancy and Parenting Health Center (map)

Living Skies, Living Milk is offering a drop-in breastfeeding support and chat group on the first and third Thursdays of each month. Trained Lactation Educators are there to answer your questions, help you with latch troubles, or you can just share stories with other moms. If you are pregnant, this is a great place to come to learn a bit about breastfeeding in an informal atmosphere. 3:00 - 5:00 pm on the first and third Thursdays of each month May 3, 17, June 7, 21, July 5, 19, August 2, 16 ...

NEW Pregnancy and Parenting Health Center (map)

LAST CLASS OF THE SESSION! WATCH FOR THE NEXT SESSION OR EMAIL sbbyoga@gmail.com FOR MORE INFORMATION Come spend time taking care of yourself and connecting with your baby! During this 10 – week session we will focus on physical postures, relaxation and visualization techniques that are not only beneficial during practice, but also during labour. We will also explore breathing and meditation to help you move through your upcoming birth experience. Thursdays June 7 to August 16 5:30 -...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is for people who are parenting alone for any reason.   A grassroots support group for Lone Parents and their children sharing understanding, parenting tipe, and experiences through email, meetings and personal contacts. Sundays May 6, 20, June 3, 17, July 1, 15, August 5, 19 5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! "The need to pursue healthy birth options and birth rights for women and babies doesn’t end with our own births for women will always bi...

NEW Pregnancy and Parenting Health Center (map)

Newborn Knowledge - Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

NEW Pregnancy and Parenting Health Center (map)

Elimination Communication - Working towards a diaper-free baby Infants are very intelligent and sensitive beings. They let their caregivers know when and how to meet their basic survival needs, including elimination.  Since the arrival of disposal diapers in 1961, parents have been lead to believe that babies are incapable of letting their caregivers know when they need to eliminate. Inspired by traditional practices of diaper-less baby care in less industrialized countries and hunter-gat...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

NEW Pregnancy and Parenting Health Center (map)

Babywearing 101  Presented by Hippy Baby Carriers and More Find out which baby carriers will hurt your back, which are best for your baby's spine and hip development and how your baby carrier affects your pelvic floor.  This  workshop offered by a Certified Babywearing Educator also includes safety, positioning and hands on assistance with your carrier and is suitable for new, experienced and expecting parents.  Class offered on the fourth Sunday afternoon of each month,...

NEW Pregnancy and Parenting Health Center (map)

This Birth Support Skills Couples Workshop is a great 4 hour refresher or crash course for the time crunched couple.  Birth is hard work. Women are made to do the work.This course is specially designed to prepare couples to do this work together.Great support is one of the key elements in experiencing an easier and more satisfying birth. We will walk you through physiologic sequence of labour and birth as we teach moms how to work with the changing sensations, rhythms and intensities of bi...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Support Group from Acclimation Postpartum Support Women experiencing postpartum depression are encouraged to attend this support group.As part of Postpartum Support International (www.postpartum.net), this group is dedicated to helping women suffering from perinatal mood and anxiety disorders, including postpartum depression, the most common complication of childbirth. We also work to educate family, friends and healthcare providers so that moms and moms-to-be can get the supp...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm Sn...

NEW Pregnancy and Parenting Health Center (map)

Come join other mommas, babies, toddlers and friends every Thursday morning at 10:45, for conversation, tea, and playtime! We start each meeting with some songs and finger plays that you and you're little ones are sure to enjoy! The rest is open to anything and everything!  Thursdays 10:45 am - 12:00 pm (please note that this differs from the time on the listing, but 10:45is the correct time) $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca ...

NEW Pregnancy and Parenting Health Center (map)

Come in to Mothers' Melody to experience the ancient art of Henna, applied by Nitul Creations. Check out some of Nitul's beautiful henna designs on Facebook: https://www.facebook.com/Nitulcreation/photos Pricing ranges by design and body part ($15 for hand or foot, $40 for a half belly, $80 for a full belly). Drop-in from 1:00 to 4:00 pm, every Thursday For more information: 683-0852 or 880-2521

La Ronge (map)

Doula Training Overview Being a Doula is a calling rather than a job, as a Doula you are in a unique position to dwell in the mystery and miracle of birth and support other people in that miracle. Life, death, love, courage, fear, trust and self‐discovery and transformation are all inherent in the birth process. You will learn about the physical, spiritual, psychological and emotional aspects of pregnancy, labor, birth and postpartum. You will gain an understanding of your role during each pha...

NEW Pregnancy and Parenting Health Center (map)

LAST CLASS OF THE SESSION Call Birth Rhythms at 683-0852 for dates of the next session. Doula Training Overview Being a Doula is a calling rather than a job, as a Doula you are in a unique position to dwell in the mystery and miracle of birth and support other people in that miracle. Life, death, love, courage, fear, trust and self‐discovery and transformation are all inherent in the birth process. You will learn about the physical, spiritual, psychological and emotional aspects of pregnancy,...

NEW Pregnancy and Parenting Health Center (map)

Doula Training Overview Being a Doula is a calling rather than a job, as a Doula you are in a unique position to dwell in the mystery and miracle of birth and support other people in that miracle. Life, death, love, courage, fear, trust and self‐discovery and transformation are all inherent in the birth process. You will learn about the physical, spiritual, psychological and emotional aspects of pregnancy, labor, birth and postpartum. You will gain an understanding of your role during each pha...