Postpartum Survival Class

Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth. 

You will learn ways to recover from the birth and pregnancy naturally: 

• Balance hormones
• Have more energy
• Enjoy a faster physical recovery
• Increase milk production
• Avoid baby blues
• Reduce risk of postpartum depression

You will begin to develop your postpartum plan, learn recipes to aid with postpartum healing (ie. sitz baths, tea, compresses) & leave with tools to get you through the most challenging yet rewarding times! 

Classes offered monthly - January 30, February 27, March 26, April 23
7:30 pm to 8:30 pm

Cost: $5

To register please contact:
Marlese Assman
Cake Placenta Encapsulation
380-2623
info@placentasask.com
www.placentasask.com