NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

NEW Pregnancy and Parenting Health Center (map)

Elimination Communication - Working towards a diaper-free baby Infants are very intelligent and sensitive beings. They let their caregivers know when and how to meet their basic survival needs, including elimination.  Since the arrival of disposal diapers in 1961, parents have been lead to believe that babies are incapable of letting their caregivers know when they need to eliminate. Inspired by traditional practices of diaper-less baby care in less industrialized countries and hunter-gat...

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Food For Fertility  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays,...

NEW Pregnancy and Parenting Health Center (map)

Babywearing 101  Presented by Hippy Baby Carriers and More Find out which baby carriers will hurt your back, which are best for your baby's spine and hip development and how your baby carrier affects your pelvic floor.  This  workshop offered by a Certified Babywearing Educator also includes safety, positioning and hands on assistance with your carrier and is suitable for new, experienced and expecting parents.  Class offered on the fourth Sunday afternoon of each month,...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Survival Class Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth.  You will learn ways to recover from the birth and pregnancy naturally:  Balance hormones Have more energy Enjoy a faster physical recovery Increase milk production Avoid baby blues Reduce risk of postpartum depression You will begin to develop your postpar...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really like - Building and...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Prenatal Prep  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays, 1:30...

NEW Pregnancy and Parenting Health Center (map)

Heather Tremblay is presenting on behalf of Natural Family Planning Association of Saskatchewan, a non-profit organization (formed here in Saskatoon  in 2005) that promotes and teaches the Billings Ovulation Method of Natural Family Planning. The session will cover the history of the Billings Method, how it works and some general information about women and their fertility. The Billings Method uses the body's natural signals of fertility to help women and couples achieve or avoid pregnanc...

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is a support group looking at positive parenting techniques and support for parents who are parenting alone for any reason.   Sundays January 22, February 5, 19, March 4, 18, April 1, 15, 29  5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Saskatoon Babywearers is a group dedicated to promoting safe and effective baby carriers.  While babywearing has been practiced for centuries, modern parents can still enjoy the convenience and bonding that comes from having your baby close to you throughout the day. Saskatoon Babywearers offers all parents, new or expectant, the ability to find support, share experiences and knowledge, and meet other like minded parents.  We will share information for new and experienced babywearers o...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

Saskatoon Attachment Parenting International Saskatoon API is a nonprofit organization with a mission to educate and support all parents in raising secure, joyful and empathic children in order to strengthen families and create a more compassionate world. Attachment Parenting is a philosophy based in the practice of nurturing parenting methods that create strong emotional bonds, also known as secure attachment, between the infant and parent(s). This style of parenting encourages responsiveness t...

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Postpartum Recovery  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays...

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is a support group looking at positive parenting techniques and support for parents who are parenting alone for any reason.   Sundays January 22, February 5, 19, March 4, 18, April 1, 15, 29  5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

NEW Pregnancy and Parenting Health Center (map)

Elimination Communication - Working towards a diaper-free baby Infants are very intelligent and sensitive beings. They let their caregivers know when and how to meet their basic survival needs, including elimination.  Since the arrival of disposal diapers in 1961, parents have been lead to believe that babies are incapable of letting their caregivers know when they need to eliminate. Inspired by traditional practices of diaper-less baby care in less industrialized countries and hunter-gat...

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Baby Food Basics  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays, 1...

NEW Pregnancy and Parenting Health Center (map)

Babywearing 101  Presented by Hippy Baby Carriers and More Find out which baby carriers will hurt your back, which are best for your baby's spine and hip development and how your baby carrier affects your pelvic floor.  This  workshop offered by a Certified Babywearing Educator also includes safety, positioning and hands on assistance with your carrier and is suitable for new, experienced and expecting parents.  Class offered on the fourth Sunday afternoon of each month,...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Survival Class Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth.  You will learn ways to recover from the birth and pregnancy naturally:  Balance hormones Have more energy Enjoy a faster physical recovery Increase milk production Avoid baby blues Reduce risk of postpartum depression You will begin to develop your postpar...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really like - Building and...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Food For Fertility  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays,...

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is a support group looking at positive parenting techniques and support for parents who are parenting alone for any reason.   Sundays January 22, February 5, 19, March 4, 18, April 1, 15, 29  5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Saskatoon Babywearers is a group dedicated to promoting safe and effective baby carriers.  While babywearing has been practiced for centuries, modern parents can still enjoy the convenience and bonding that comes from having your baby close to you throughout the day. Saskatoon Babywearers offers all parents, new or expectant, the ability to find support, share experiences and knowledge, and meet other like minded parents.  We will share information for new and experienced babywearers o...

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Prenatal Prep Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays, 1:30 to 3:...

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is a support group looking at positive parenting techniques and support for parents who are parenting alone for any reason.   Sundays January 22, February 5, 19, March 4, 18, April 1, 15, 29  5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

Expecting your first baby? Come join our FREE Prenatal Seminar to start Helping you plan for your child’s future today! Topics of discussion • How much does a baby cost Realistic facts • Living on a reduced income • Everyday cost and tips for cutting corners to save • Registered Education Savings Plans • Birth Certificate and Social Insurance Numbers • Canada Child Tax Benefits • Maternity and Parental Benefits • Special Interest Topic offered by ...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

Saskatoon Attachment Parenting International Saskatoon API is a nonprofit organization with a mission to educate and support all parents in raising secure, joyful and empathic children in order to strengthen families and create a more compassionate world. Attachment Parenting is a philosophy based in the practice of nurturing parenting methods that create strong emotional bonds, also known as secure attachment, between the infant and parent(s). This style of parenting encourages responsiveness t...

Pregnancy and Parenting Health Center (map)

Cloth Diaper Swap, Sale, and Chat An opportunity to bring out your cloth diapers that you aren't reaching for and send them on to a new home. Also: a chance to meet some real, live cloth diapering parents and ask questions about what works best. So if you've got diapers, got questions, or are just excited to talk about cloth come on out! We'll be raising a little money for the local La Leche League chapter by selling coffee and baking. Brought to you by the Cloth Diaper and EC Babies...

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Eating for Breastfeeding Success  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitche...

NEW Pregnancy and Parenting Health Center (map)

Babywearing 101  Presented by Hippy Baby Carriers and More Find out which baby carriers will hurt your back, which are best for your baby's spine and hip development and how your baby carrier affects your pelvic floor.  This  workshop offered by a Certified Babywearing Educator also includes safety, positioning and hands on assistance with your carrier and is suitable for new, experienced and expecting parents.  Class offered on the fourth Sunday afternoon of each month,...

NEW Pregnancy and Parenting Health Center (map)

Postpartum Survival Class Learn what you NEED to know about surviving those first few months with your new baby. Postpartum is a major transition, and needs just as much preparation (or more) than preparing for childbirth.  You will learn ways to recover from the birth and pregnancy naturally:  Balance hormones Have more energy Enjoy a faster physical recovery Increase milk production Avoid baby blues Reduce risk of postpartum depression You will begin to develop your postpar...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

Breastfeeding Class Presented by Living Skies, Living Milk Taught by lactation educators and mothers, Martha Neovard (Aviva certified) and Fred Berry (CAPPA trained), this class is packs an introduction to breastfeeding into two hours.  We focus on how to get off to a good start with breastfeeding in the first few weeks. Topics include: - How milk supply is established - What is a good latch and how to get it - Finding your support system - What breastfeeding is really like - Building and...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

NEW Pregnancy and Parenting Health Center (map)

Elimination Communication - Working towards a diaper-free baby Infants are very intelligent and sensitive beings. They let their caregivers know when and how to meet their basic survival needs, including elimination.  Since the arrival of disposal diapers in 1961, parents have been lead to believe that babies are incapable of letting their caregivers know when they need to eliminate. Inspired by traditional practices of diaper-less baby care in less industrialized countries and hunter-gat...

NEW Pregnancy and Parenting Health Center (map)

Heartily Empowering Lone Parents HELP is a support group looking at positive parenting techniques and support for parents who are parenting alone for any reason.   Sundays January 22, February 5, 19, March 4, 18, April 1, 15, 29  5:30 pm to 7:00 pm Suggested $5 donation per session For more information: Please call Mel: 384-6765

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

This group is designed as FUN PEER SUPPORT for pregnant and new moms. The meetings are facilitated by Birth Rhythms’ Doulas.  We discuss a different topic each week and often watch birth and early parenting related videos. Come whenever you need some adult conversation and support from those who are going through the same phases of life! Every Second Monday evening. Drop-in class for only $5. "The need to pursue healthy birth options and birth rights for women and babies doesn&...

NEW Pregnancy and Parenting Health Center (map)

Being pregnant is sometimes tough for an adult, but being pregnant when you're young is even tougher. Our group offers a safe, un-biased, non-judgmental environment where teens can come together to be supported, to support one another, to be encouraged,  to learn and grow together, for themselves as well as a parent.  Our group is run by Lacey Nedjelski, who was a teen mother herself and knows all about the ups and downs that being a teen mom has. Tuesdays at 4:00 pm - 5:00 pm, J...

NEW Pregnancy and Parenting Health Center (map)

A fun and informative group where expecting, new and experienced Mom's can come together   and enjoy adult interactions, with their little ones. While learning skills, building relationships,  and having fun! Thursdays, January 19 to May 3, excluding February 9 There will be a small fee to cover tea, craft supplies and so on. $5.00 drop in $15.00 month For more information, contact Nekol nekol.birthrhythms@shaw.ca   203-5273

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Postpartum Recovery  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays...

NEW Pregnancy and Parenting Health Center (map)

Vitae Nutrition Talks - Baby Food Basics  Vitae Nutrition Talks run through a series of topics: Food For Fertility, Prenatal Prep, Eating for Breastfeeding Success, Postpartum Recovery and Baby Food Basics. There is a new focus every time each topic runs and there are always new foods to try. Vitae Nutrition Talks are facilitated by Chelsea Harris, Registered Dietitian.  The sessions are interactive and teem with practical information to put to use in your own kitchen. Saturdays, 1...